Hello lovelies! You may have seen my recent appearance on Fox and Friends where I discuss how french fries can be just as good for you as blueberries. Yes. It’s true. I said it! But, in case you missed it, you can check it out here. Watch to find out why some of the so called bad foods are totally okay to eat (like bacon) along with the myth busting low down on why a superfood label is often overhyped and can limit your enjoyment of many flovorful and nutriitious foods.
Eat Healthy! Be Happy!
Spring Allergy Relief with Diet Changes