As the weather cools down, it’s time to start thinking about yummy comfort food, but with a healthy twist! This morning I appeared on CBS News’ In The Kitchen to discuss a couple of my favorite, yet simple recipes for an amazing meal for an on the go lifestyle. You can watch the segment here or visit the Recipes page to get all the details on this delicious and healthy Classic Creamy Chicken Stew and Butternut-Walnut Artisan Muffins.
Getting To Your Healthy Target Weight