Keeping pace with a slowing metabolism may come with the territory when it comes to aging but it doesn’t have to be that way. There are ways to boost a sluggish metabolism and gain an edge over calorie burning, improve muscle performance and fight belly fat while achieving hormonal and mental balance. Take a look as I map out the details for CBS NY and check out my top diet and lifestyle picks below where you can learn how about proven methods to fire up your metabolism.
Kick Your Metabolism into High Gear